Ginger
Ginger is a known go-to to aid in digestion after a big meal, but ginger also can alleviate the symptoms of anxiety induced stomach pains as well.
Energy Tea
Eleuthero Root enhances optimum performance, recovery, and adaptation to stressful conditions. Brew hot or drop a tea bag or two in your water bottle for an organic energy drink in 3 minutes.
Chamomile
A hot cup of chamomile before bedtime has been linked to reduced stress and a mind sleep aid. With a delightful sweetness with subdued floral tones, it's hard not to feel instantly at ease.
Lemongrass
Antioxidants, anti-microbial properties, anti-inflammatory, and its essential oils can promote healthy digestion
Peppermint
Aids digestion and acts as a natural muscle relaxant, which can help ease tension headaches and migraines
Rooibos
Promotes a healthy heart with its very high antioxidants and zero caffeine.
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